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	<title>The Family Clinic</title>
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	<link>http://thefamilyclinic.com</link>
	<description>&#34;Our Family Caring for Your Family&#34;</description>
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		<title>Staying Healthy Around Water</title>
		<link>http://thefamilyclinic.com/uncategorized/staying-healthy-around-water-3/</link>
		<comments>http://thefamilyclinic.com/uncategorized/staying-healthy-around-water-3/#comments</comments>
		<pubDate>Tue, 24 May 2011 01:41:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefamilyclinic.com/?p=142</guid>
		<description><![CDATA[The week before Memorial Day (May 23–29, 2011) is Recreational Water Illness and Injury (RWII) Prevention Week. Recreational illnesses include diaherreal illnesses which are caused by germs such as Crypto, Giardia, Shigella, norovirus and E.coli 0157:H7. The observance is aimed at increasing awareness about healthy and safe swimming behaviors, including ways to prevent recreational water [...]]]></description>
			<content:encoded><![CDATA[<p>The week before Memorial Day (May 23–29, 2011) is Recreational Water Illness and Injury (RWII) Prevention Week. Recreational illnesses include diaherreal illnesses which are caused by germs such as Crypto, Giardia, Shigella, norovirus and E.coli 0157:H7. The observance is aimed at increasing awareness about healthy and safe swimming behaviors, including ways to prevent recreational water illnesses (RWIs) and injuries.</p>
<p><strong>RWIs can occur when a person:</strong></p>
<p>    • swallows water<br />
    • breathes in water, or<br />
    • comes in contact with contaminated recreational water.</p>
<p><strong>Recreational water includes:</strong></p>
<p>    • swimming pools<br />
    • hot tubs<br />
    • water parks<br />
    • water play areas<br />
    • interactive fountains<br />
    • lakes, rivers, or other bodies of water</p>
<p>This week also begins the Utah Department of Health (UDOH) Bureau of Epidemiology’s surveillance efforts for cryptosporidium. In the summer and fall of 2007, Utah experienced the largest reported recreational water-associated outbreak of cryptosporidiosis (crypto) in the United States. Between June and December, public health officials confirmed more than 1,900 cases of crypto throughout the state. Most of the victims reported swimming at a recreational water facility prior to getting sick. Infection with cryptosporidiosis causes watery diarrhea, stomach cramps/pain, nausea, vomiting, fever, and as a result of the diarrhea, dehydration and weight loss. Symptoms usually last about one to two weeks, and may go in cycles in which a person may feel better for a few days, and then feels worse again.<br />
<strong><br />
To keep yourself and others safe from crypto, follow the guidelines below.</strong></p>
<p>    • Do not swim if you have diarrhea and don’t let family members, especially young children, either.<br />
    • Wait two weeks after diarrhea has stopped before swimming.<br />
    • Take a shower with soap and water before swimming (referred to as a “cleansing shower”).<br />
    • Do not swallow pool water or get pool water into your mouth.<br />
    • Wash your hands with soap and water after using the bathroom or changing a diaper.<br />
    • Take regular bathroom breaks while swimming.<br />
    • Change diapers often. Change diapers in the bathroom, not at the poolside.<br />
    • Wash your child’s bottom with soap and water after changing a diaper and then wash your hands with soap and water.</p>
<p>For more information on RWI prevention, visit <a href="http://www.cdc.gov/healthywater/swimming/rwi/rwi-prevent.html">www.cdc.gov/healthywater/swimming/rwi/rwi-prevent.html</a><br />
For more information on drowning prevention, visit <a href="http://www.cdc.gov/SafeChild/Drowning/index.html">www.cdc.gov/SafeChild/Drowning/index.html</a><br />
For more information about healthy swimming, visit CDC’s Healthy Swimming website at <a href="http://www.cdc.gov/healthyswimming">www.cdc.gov/healthyswimming</a></p>
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		<title>Shockable cardiac arrests are more common in public than home</title>
		<link>http://thefamilyclinic.com/news/shockable-cardiac-arrests-are-more-common-in-public-than-home/</link>
		<comments>http://thefamilyclinic.com/news/shockable-cardiac-arrests-are-more-common-in-public-than-home/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 17:21:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[AED]]></category>
		<category><![CDATA[c-tac]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[defibrillator]]></category>
		<category><![CDATA[ventricular fibrillation]]></category>
		<category><![CDATA[ventricular tachycardia]]></category>
		<category><![CDATA[vf]]></category>
		<category><![CDATA[vfib]]></category>
		<category><![CDATA[vtac]]></category>

		<guid isPermaLink="false">http://thefamilyclinic.com/?p=125</guid>
		<description><![CDATA[Cardiac arrests that can be treated by electric stimulation, also known as shockable arrests, were found at a higher frequency in public settings than in the home, according to a National Institutes of Health-funded study appearing in the Jan. 27 issue of the New England Journal of Medicine.]]></description>
			<content:encoded><![CDATA[<p>Cardiac arrests that can be treated by electric stimulation, also  known as shockable arrests, were found at a higher frequency in public  settings than in the home, according to a National Institutes of  Health-funded study appearing in the Jan. 27 issue of the New England  Journal of Medicine.</p>
<p>The study compared home and public cardiac arrests under  various scenarios. For example, the study considered whether bystanders  or emergency medical services (EMS) personnel witnessed the cardiac  arrest, and whether the person experiencing the arrest received  treatment with an automatic external defibrillator (AED).</p>
<p>In every scenario, a higher percentage of public cardiac  arrests were classified as ventricular tachycardia (VT) or ventricular  fibrillation (VF), the types of abnormal heart rhythms that can be  treated by electric shock.</p>
<p>More than one-third of the people who had a cardiac arrest in  public and were treated with an AED survived. This is a significant  improvement over the roughly 8 percent national average of cardiac  arrest survival. In comparison, the overall survival for home-occurring  cardiac arrests treated with an AED was 12 percent.</p>
<p>&#8220;To improve the overall disappointing outcome for persons  experiencing cardiac arrest, we must know the best immediate treatment,&#8221;  said Susan Shurin, M.D., acting director of the National Heart, Lung,  and Blood Institute (NHLBI), part of the NIH and the major funding  agency of this study. &#8220;This study provides rich data which indicate the  need for further evidence to guide clinical practice and public policy.&#8221;</p>
<p>The study is based on data from the world&#8217;s largest data  registry of pre-hospital cardiac arrest and life-threatening trauma,  which is part of the Resuscitation Outcomes Consortium (ROC). The  researchers collected cardiac arrest data for over 14,000 people between  Dec. 2005 and April 2007. The data spanned over 200 EMS agencies and  their receiving hospitals across the United States and Canada.</p>
<p>Among the key findings were that 79 percent of documented  cardiac arrests in high-traffic public places where AEDs were available  and administered, such as airports or office buildings, were VT or VF.   An AED can automatically diagnose an arrhythmia and shock an arrest  victim if necessary. In contrast, only 36 percent of home cardiac  arrests in which an AED was applied were VT/VF.</p>
<p>Previous studies have found that home-based cardiac arrests  have far lower survival rates than arrests that occur in public  locations. This study found that only a third of arrests which occurred  in homes were witnessed, while over half of those in public locations  had witnesses who could immediately call 911 and provide assistance.</p>
<p>The importance of having someone who can provide or call for  help does not exclude the possibility that the types of cardiac arrests  occurring in home may differ from those occurring in public settings, or  that those occurring in public may be more likely to be effectively  treated with electrical stimulation.</p>
<p>The study noted that this significant contrast in prevalence  could be due to the fact that individuals who spend more time in public  places typically are younger, more active, and have fewer chronic  diseases, thus predisposing them to a different class of arrest.</p>
<p>However, according to Dr. Shurin, more work is needed to know  whether the differences in rates of rhythms and in outcome are due to  underlying differences in severity of disease or in how rapidly  responders provide effective therapy.</p>
<p>&#8220;These survival results affirm the value of putting AEDs in  public locales,&#8221; said Myron Weisfeldt, M.D., a cardiologist at Johns  Hopkins University in Baltimore and lead author of the study. &#8220;Even  though the overall frequency of VT/VF arrests has declined over the past  few decades, they are still a fairly common occurrence in public  settings.&#8221;</p>
<p>George Sopko, M.D., ROC project officer and program director in  the NHLBI&#8217;s Heart Failure and Arrhythmias Branch, added that public  awareness and education are still important. The best chance of  surviving a cardiac arrest, he noted, involves using AEDs in conjunction  with cardiopulmonary resuscitation and immediately calling for medical  help.</p>
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		<title>FDA approves drug to reduce risk of preterm birth in at-risk pregnant women</title>
		<link>http://thefamilyclinic.com/news/fda-approves-drug-to-reduce-risk-of-preterm-birth-in-at-risk-pregnant-women/</link>
		<comments>http://thefamilyclinic.com/news/fda-approves-drug-to-reduce-risk-of-preterm-birth-in-at-risk-pregnant-women/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 02:20:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[hydroxyprogesterone caproate]]></category>
		<category><![CDATA[Makena]]></category>
		<category><![CDATA[preterm birth]]></category>

		<guid isPermaLink="false">http://thefamilyclinic.com/?p=122</guid>
		<description><![CDATA[The U.S. Food and Drug Administration today approved Makena (hydroxyprogesterone caproate) injection to reduce the risk of preterm delivery before 37 weeks of pregnancy, in pregnant women with a history of at least one spontaneous preterm birth.]]></description>
			<content:encoded><![CDATA[<p>The U.S. Food and Drug Administration today approved Makena  (hydroxyprogesterone caproate) injection to reduce the risk of preterm  delivery before 37 weeks of pregnancy, in pregnant women with a history  of at least one spontaneous preterm birth.</p>
<p>The drug is not  intended for use in women with a multiple pregnancy, such as a twin  pregnancy, or other risk factors for preterm birth.</p>
<p>The FDA  approved Makena under the agency’s accelerated approval regulations that  allow promising drugs to be approved based on a surrogate endpoint  benefit (here, reducing the risk of delivery before 37 weeks of  pregnancy) that is reasonably likely to predict a clinical benefit.</p>
<p>Under  these regulations, the manufacturer must conduct additional studies  after the product is approved to demonstrate that the drug does, in  fact, have a clinical benefit.  An international trial is ongoing to  learn if there is also improvement in the outcome of babies born to  women given Makena. Such outcomes include reducing the number of babies  who do not survive or who suffer serious health problems shortly after  birth.</p>
<p>“Preterm birth is a significant public health issue in the  United States,” said Sandra Kweder, M.D., deputy director of the Office  of New Drugs in the FDA’s Center for Drug Evaluation and Research.  “This is the first drug approved by the FDA that is indicated to  specifically reduce this risk.”</p>
<p>A health care provider would give  Makena once a week by injection into the hip. Treatment should begin at  16 weeks and no later than 21 weeks of pregnancy.</p>
<p>The FDA reviewed  data on the safety and effectiveness of Makena in a multicenter  randomized double-blind clinical trial. The study included 463 women 16  to 43 years of age who were pregnant with a single fetus and had a  history of a prior spontaneous preterm birth. Among women treated with  Makena, 37 percent delivered early (before 37 weeks) as compared with 55  percent of women in the control group.</p>
<p>A separate study  evaluated the development of children born to mothers enrolled in the  controlled trial. In this study, children ages 2.5 years to 5 years  reached similar developmental targets, regardless of the mother’s  treatment.  The confirmatory study that is ongoing will be followed by a  similar infant follow-up study, to be completed about 2018.  That study  is expected to include 580-750 infants, depending on the number of  study sites and mothers willing to participate.</p>
<p>The most common  side effects reported with Makena included pain, swelling, or itching at  the injection site; hives, nausea and diarrhea. Serious adverse  reactions were rare; there was a single report each of blood clot in the  lungs (pulmonary embolism) and an infection at the injection site.</p>
<p>The  FDA originally approved hydroxyprogesterone caproate under the trade  name Delalutin in 1956 for use in pregnant women. The approved  indications include threatened miscarriage. The original manufacturer  requested the withdrawal of Delalutin from the market in 2000 for  reasons unrelated to safety.</p>
<p>Consumers and health care  professionals are encouraged to report adverse events from medications  to the FDA&#8217;s MedWatch program at 800-FDA-1088 or online at <a href="http://www.fda.gov/medwatch/how.htm">www.fda.gov/medwatch/how.htm</a><sup>1</sup>.</p>
<p>Makena is sponsored by Hologic, Inc., based in Sunnyvale, California.</p>
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		<item>
		<title>What Is Asthma?</title>
		<link>http://thefamilyclinic.com/respiratory-system/106/</link>
		<comments>http://thefamilyclinic.com/respiratory-system/106/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 06:34:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Respiratory System]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma attack]]></category>
		<category><![CDATA[asthma trigger]]></category>
		<category><![CDATA[spirometry]]></category>
		<category><![CDATA[wheezing]]></category>

		<guid isPermaLink="false">http://thefamilyclinic.com/?p=106</guid>
		<description><![CDATA[Asthma is a disease that affects your lungs. It is one of the most common long-term diseases of children, but adults have asthma, too.]]></description>
			<content:encoded><![CDATA[<h3>What Is Asthma?</h3>
<p>Asthma is a disease that affects your lungs. It is one of the  most common long-term diseases of children, but adults have asthma, too.  Asthma causes repeated episodes of wheezing, breathlessness, chest  tightness, and nighttime or early morning coughing. If you have asthma,  you have it all the time, but you will have asthma attacks only when  something bothers your lungs.</p>
<p>In most cases, we don&#8217;t know what causes asthma, and we don&#8217;t  know how to cure it. We know that if someone in your family has asthma,  you are also more likely to have it.</p>
<p><em>You can control your asthma</em> by knowing the warning signs  of an attack, staying away from things that trigger an attack, and  following the advice of your doctor or other medical professional. When  you control your asthma:</p>
<ul>
<li> you won&#8217;t have symptoms such as wheezing or coughing,</li>
<li> you&#8217;ll sleep better,</li>
<li> you won&#8217;t miss work or school,</li>
<li> you can take part in all physical activities, and</li>
<li> you won&#8217;t have to go to the hospital.</li>
</ul>
<h3>How Is Asthma Diagnosed?</h3>
<p>Asthma can be hard to diagnose, especially in children  younger than 5 years of age. Regular physical checkups that include  checking your lung function and checking for allergies can help your  doctor or other medical professional make the right diagnosis.</p>
<p>During a checkup, the doctor or other medical professional  will ask you questions about whether you cough a lot, especially at  night, and whether your breathing problems are worse after physical  activity or during a particular time of year. Doctors will also ask  about other symptoms, such as chest tightness, wheezing, and colds that  last more than 10 days. They will ask you whether your family members  have or have had asthma, allergies, or other breathing problems, and  they will ask you questions about your home. The doctor will also ask  you about missing school or work and about any trouble you may have  doing certain activities.</p>
<p>A lung function test, called <em>spirometry</em> (spy-rom-e-tree), is another way to diagnose asthma. A spirometer  (spy-rom-e-ter) measures the largest amount of air you can exhale, or  breathe out, after taking a very deep breath. The spirometer can measure  airflow before and after you use asthma medicine.<br />
<a name="attack"></a></p>
<h3>What Is an Asthma Attack?</h3>
<p>An asthma attack happens in your body&#8217;s airways, which are  the paths that carry air to your lungs. As the air moves through your  lungs, the airways become smaller, like the branches of a tree are  smaller than the tree trunk. During an asthma attack, the sides of the  airways in your lungs swell and the airways shrink. Less air gets in and  out of your lungs, and mucus that your body produces clogs up the  airways even more. The attack may include coughing, chest tightness,  wheezing, and trouble breathing. Some people call an asthma attack an <em>episode</em>.<br />
<a name="causes"></a></p>
<h3>What Causes an Asthma Attack?</h3>
<p>An asthma attack can occur when you are exposed to things  in the environment, such as house dust mites and tobacco smoke. These  are called <em>asthma triggers</em>.</p>
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		<title>Attention-Deficit / Hyperactivity Disorder (ADHD) Facts</title>
		<link>http://thefamilyclinic.com/nervous-system/attention-deficit-hyperactivity-disorder-adhd-facts/</link>
		<comments>http://thefamilyclinic.com/nervous-system/attention-deficit-hyperactivity-disorder-adhd-facts/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 21:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Attention Deficit]]></category>
		<category><![CDATA[CHADD]]></category>
		<category><![CDATA[Hyperactivity]]></category>

		<guid isPermaLink="false">http://thefamilyclinic.com/?p=104</guid>
		<description><![CDATA[ADHD is one of the most common neurobehavioral disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), and in some cases, are overly active.]]></description>
			<content:encoded><![CDATA[<h2>Facts About ADHD</h2>
<p>ADHD is one of the most common <a href="http://cdc.gov/ncbddd/adhd/facts.html#">neurobehavioral</a> disorders of childhood. It is usually first  diagnosed in childhood and  often lasts into adulthood. Children with ADHD have  trouble paying  attention, controlling impulsive behaviors (may act without  thinking  about what the result will be), and in some cases, are overly active.</p>
<h3>Signs and Symptoms</h3>
<p>It is normal for children to have trouble focusing and  behaving at one time or another. However, children with ADHD do not just  grow out of these behaviors. The symptoms continue and can cause  difficulty at school, at home, or with friends.</p>
<p>A child with ADHD might:</p>
<ul type="disc">
<li>have a       hard time paying attention</li>
<li>daydream a lot</li>
<li>not       seem to listen</li>
<li>be       easily distracted from schoolwork or play</li>
<li>forget       things</li>
<li>be in       constant motion or unable to stay seated</li>
<li>squirm       or fidget</li>
<li>talk       too much</li>
<li>not be       able to play quietly</li>
<li>act       and speak without thinking</li>
<li>have       trouble taking turns</li>
<li>interrupt       others</li>
</ul>
<div>
<div></div>
</div>
<h3>Types</h3>
<p>There are three different types of ADHD, depending on which  symptoms are strongest in the individual:</p>
<div>
<div>
<h4>ADHD<br />
Fact Sheet</h4>
</div>
</div>
<ul>
<li> <strong>Predominantly Inattentive Type:</strong> It is  hard for  the individual to organize or finish a task, to pay attention  to details, or to  follow instructions or conversations. The person is  easily distracted or  forgets details of daily routines.</li>
</ul>
<ul>
<li><strong>Predominantly       Hyperactive-Impulsive Type:</strong> The person fidgets and talks a lot. It is       hard to sit still for  long (e.g., for a meal or while doing homework).       Smaller children  may run, jump or climb constantly. The individual feels       restless  and has trouble with impulsivity. Someone who is impulsive may        interrupt others a lot, grab things from people, or speak at  inappropriate       times. It is hard for the person to wait their turn  or listen to       directions. A person with impulsiveness may have more  accidents and       injuries than others.</li>
</ul>
<ul>
<li><strong>Combined       Type:</strong> Symptoms of the above two types are equally present in the       person.</li>
</ul>
<h2>Causes of ADHD</h2>
<p>Scientists  are studying cause(s) and risk factors in  an effort to find better  ways to manage and reduce the chances of a person  having ADHD.  The  cause(s) and risk  factors for ADHD are unknown, but current research  shows that genetics plays an  important role. Recent studies of twins  link genes  with ADHD.<sup><a href="http://cdc.gov/ncbddd/adhd/facts.html#1">1</a></sup></p>
<p>In addition to genetics, scientists are studying  other possible causes and risk factors including:</p>
<ul>
<li>Brain injury</li>
<li>Environmental exposures (e.g., lead)</li>
<li>Alcohol and tobacco use during pregnancy</li>
<li>Premature delivery</li>
<li>Low birth weight</li>
</ul>
<div>
<div>
<h3>Did you Know?</h3>
<p>While some individuals, including  many professionals, still refer to the condition as &#8220;ADD&#8221; (attention  deficit disorder), this term is no longer in widespread use. For those  who may have been diagnosed with ADD, the corresponding diagnostic  category, using current terminology, would most likely be &#8220;ADHD,  Predominantly Inattentive Type&#8221;.</p>
</div>
</div>
<p>Research does not support the popularly held views  that  ADHD is caused by eating too much sugar, watching too much television,  parenting,  or social and environmental factors such as poverty or  family chaos. Of course,  many things, including these, might make  symptoms worse, especially in certain  people.  But the evidence is not  strong  enough to conclude that they are the main causes of ADHD.</p>
<p>For  more information about cause(s) and risk factors, visit the <a href="http://www.help4adhd.org/en/about/causes">National Resource Center on  ADHD<img title="External Web Site Icon" src="http://cdc.gov/TemplatePackage/images/icon_out.png" alt="External Web Site Icon" /></a> or the <a href="http://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder/what-causes-adhd.shtml">National  Institute of Mental Health<img title="External Web Site Icon" src="http://cdc.gov/TemplatePackage/images/icon_out.png" alt="External Web Site Icon" /></a>.</p>
<h2>Diagnosis</h2>
<p>Deciding if a child has ADHD is a several step process.   There is no single test to diagnose ADHD, and many other problems, like   anxiety, depression, and certain types of learning disabilities, can  have  similar symptoms. One step of the process involves having a  medical exam,  including hearing and vision tests, to rule out other  problems with symptoms  like ADHD. Another part of the process may  include a checklist for rating ADHD  symptoms and taking a history of  the child from parents, teachers, and  sometimes, the child.</p>
<h3>Treatments</h3>
<p>In  most cases, ADHD is best treated with a combination of medication and  behavior therapy. No single treatment is the answer for every child and  good treatment plans will include close monitoring, follow-ups and any  changes needed along the way.</p>
<h2>Get Help!</h2>
<p>If you or your doctor has concerns about ADHD, you can take   your child to a specialist such as a child psychologist or  developmental  pediatrician, or you can contact your local early  intervention agency (for  children under 3) or public school (for  children 3 and older).</p>
<div>
<div>
<div>
<p><strong>Sharing Concerns</strong></p>
</div>
</div>
</div>
<p>The Centers for Disease Control and Prevention (CDC)  sponsors the <a href="http://www.help4adhd.org/">National Resource Center<img title="External Web Site Icon" src="http://cdc.gov/TemplatePackage/images/icon_out.png" alt="External Web Site Icon" /></a>,   a program of CHADD – Children and Adults with  Attention-Deficit/Hyperactivity  Disorder. Their Web site has links to  information for people with ADHD and  their families. The National  Resources Center operates a call center with trained  staff to answer  questions about ADHD. The number is 1-800-233-4050.</p>
<p>To find out who to speak to in your area, you can contact   the National Dissemination Center for Children with Disabilities by  logging on  to <a href="http://www.nichcy.org/">http://www.nichcy.org/<img title="External Web Site Icon" src="http://cdc.gov/TemplatePackage/images/icon_out.png" alt="External Web Site Icon" /></a> or calling  1-800-695-0285.</p>
<p>In order to make sure your child reaches his or her full   potential, it is very important to get help for ADHD as early as  possible.</p>
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		<title>Call to Action to Support Breastfeeding</title>
		<link>http://thefamilyclinic.com/news/call-to-action-to-support-breastfeeding/</link>
		<comments>http://thefamilyclinic.com/news/call-to-action-to-support-breastfeeding/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 21:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[Breast Feeding]]></category>

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		<description><![CDATA[UDOH supports U.S. Surgeon Generals call for nationwide support of breastfeeding]]></description>
			<content:encoded><![CDATA[<p>The Utah Department of Health (UDOH) supports U.S. Surgeon General  Regina Benjamins call for nationwide support of breastfeeding. Benjamin  and the UDOH are calling on all Americans to take 20 concrete steps to  support mothers in reaching their personal breastfeeding goals.</p>
<p>It is well established  that breastfeeding gives children the healthiest possible start in their  lives, but it has also encountered barriers in different areas of  society.  Some of the 20 steps that can be taken to break down these  barriers include: developing programs to educate fathers and  grandmothers about breastfeeding; strengthening programs that provide  mother-to-mother support and peer counseling within the community;  ensuring that maternity care practices are fully supportive of  breastfeeding; providing education and training in breastfeeding for all  health professionals who care for women and children; and ensuring that  employers establish and maintain comprehensive, high-quality lactation  support programs for their employees.</p>
<p>This is a very important  document, said Patrice Isabella, UDOH Physical Activity, Nutrition and  Obesity Program (PANO) Nutrition Coordinator.  It asks everyone in a  community from the family to health care providers and businesses to  remove barriers so mothers can breastfeed their children without  embarrassment or worry, added Isabella.</p>
<p>Breastfeeding advocates  say that, when women are able to reach their personal breastfeeding  goals, it helps the entire population achieve optimum health.</p>
<p>PANO and its partners are  working to remove breastfeeding barriers by encouraging and helping  businesses to start lactation programs and policies, educating health  care providers on lactation and the importance of breastfeeding for at  least six months, and reaching out with many other awareness and  education messages.</p>
<p>In Utah, about 90% of  mothers initiate breastfeeding when their children are born, making Utah  one of the states with the highest breastfeeding initiation rates in  the nation. However, by the time the child is six months old, only 16%  of mothers are still exclusively breastfeeding their children. Exclusive  breastfeeding for 6 months is recommended for optimal health.</p>
<p>For more information on The Surgeon Generals Call to Action to Support Breastfeeding visit <a href="http://www.health.utah.gov/obesity">www.health.utah.gov/obesity</a></p>
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		<title>Substance Abuse, Mental Health Facilities Going Tobacco Free</title>
		<link>http://thefamilyclinic.com/news/substance-abuse-mental-health-facilities-going-tobacco-free/</link>
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		<pubDate>Wed, 12 Jan 2011 21:33:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[smoke free]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[substance abuse]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[Tobacco free]]></category>
		<category><![CDATA[utah quit net]]></category>

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		<description><![CDATA[Publicly-funded substance abuse and mental health facilities in Utah will be smoke-free by 2012]]></description>
			<content:encoded><![CDATA[<p>By the year 2012, all publicly-funded substance abuse and mental  health facilities across Utah will have to go smoke-free. Some  facilities are ahead of the game, phasing out smoking on campus with the  help of a three-year wellness initiative called Recovery Plus. At a  news conference today, the Utah Department of Health (UDOH) and  Department of Human Services Division of Substance Abuse and Mental  Health (DSAHM) announced the move is about more than just getting  tobacco smoke out of  buildings.</p>
<p>“Studies show that  treating tobacco use along with drug or alcohol abuse increases recovery  rates,” said UDOH Division of Disease Control and Prevention Director  Dr. Robert Rolfs. “Many people have such severe problems that at times  we forget that tobacco use kills more people than all those other  so-called ‘serious’ drugs combined,” Rolfs added. “As clinicians, it’s  our duty to treat all forms of addiction &#8211; knowing that we’re saving  lives by doing so.”</p>
<p>The Recovery Plus program  includes a comprehensive tobacco-free campus policy and integrates  tobacco cessation into treatment protocols. The key is to have a  holistic treatment plan for all patients in the facilities.</p>
<p>According to the National  Association of State Mental Health Program Directors, people with  mental illness die 25 years earlier than the general population, largely  due to conditions caused or worsened by smoking.</p>
<p>“Patients who smoke and  have a substance abuse problem can increase their recovery rates up to  25% when they receive treatment for substance abuse and smoking  cessation simultaneously,” said Department of Human Services Director  Palmer DePaulis. “Treatment recommendations are clear: Nobody will be  refused treatment based on tobacco use status, but if patients use  tobacco and want to increase their chances of recovery, providing a  tobacco-free environment will help more people recover and protect their  health, too,” he said.</p>
<p>For more information, visit <a href="http://www.recoveryplus.utah.gov/">www.RecoveryPlus.Utah.Gov</a> and for free help quitting tobacco, call the Utah Tobacco Quit Line at 1.800.QUIT.NOW or visit <a href="http://www.utahquitnet.com/">www.UtahQuitNet.com</a></p>
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		<title>Medication Use During Pregnancy</title>
		<link>http://thefamilyclinic.com/news/medication-use-during-pregnancy/</link>
		<comments>http://thefamilyclinic.com/news/medication-use-during-pregnancy/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 21:36:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[birth defects]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancyriskline]]></category>

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		<description><![CDATA[January is National Birth Defects Prevention Month]]></description>
			<content:encoded><![CDATA[<p>Some 160,000 babies are born with birth defects in the U.S. each year  &#8211; 1,300 of them in Utah.  Some of those abnormalities are linked to  medications the mothers took while they were pregnant.</p>
<p>Studies show that two out  of every three women take medications during pregnancy.  As part of  National Birth Defects Prevention Month, staff of the Utah Department of  Health Birth Defect Network (UBDN) and Pregnancy Risk Line (PRL)  encourage women of childbearing age to talk with their heath care  provider about ANY medications (prescription or over-the-counter) and  supplements before they start trying to conceive.</p>
<p>“Though many women know  that certain prescription medications can cause birth defects, they may  not be aware that some dietary supplements and herbal remedies can also  harm a developing baby,” said Dr. John Carey, pediatrician at U of U  Health Sciences and medical director of PRL.</p>
<p>It’s important that moms  understand that not all medications should be discontinued during  pregnancy; some may need to be changed or adjusted. Medical conditions  like diabetes, influenza, seizure disorders and asthma need to be  managed during pregnancy and may harm both mother and baby if left  untreated. In some cases, health care providers may need to weigh the  benefits of a medication against the potentially harmful effects. For  that reason, it’s important for women to have conversations with their  health care providers about any medical conditions before and during  pregnancy.</p>
<p>In addition, every woman  should take a multivitamin with 400 mcg of folic acid daily, starting  before pregnancy, to improve the likelihood of delivering a healthy  baby.  A baby’s spine and other organs (e.g., heart and brain) begin  developing in the first few weeks, before a woman may realize she is  pregnant. Pregnant women should also eat a healthy diet, avoid alcohol,  and get a flu shot.</p>
<p>For a list of medications  and maternal conditions that have been known to increase the risk of  birth defects, please visit  http://www.health.utah.gov/prl/teratogens.htm.</p>
<p>UBDN and PRL are  participating in National Birth Defects Prevention Month by distributing  information to health care providers and women throughout the state.   To learn more, please contact UBDN at 866-818-7096, or visit <a href="http://health.utah.gov/birthdefect">www.health.utah.gov/birthdefect</a></p>
<p>For information about  medications and other exposures during pregnancy and breastfeeding,  please contact PRL at 800-822-2229, or visit <a href="http://www.pregnancyriskline.org/">www.pregnancyriskline.org</a></p>
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		<title>Utah Takes a Tumble in Health Rankings</title>
		<link>http://thefamilyclinic.com/news/utah-takes-a-tumble-in-health-rankings/</link>
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		<pubDate>Wed, 08 Dec 2010 05:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>

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		<description><![CDATA[Utah slipped from 2nd to 7th in the 21st annual America’s Health Rankings™ report. While the drop is discouraging, it’s also a reminder that keeping Utahns healthy is a never-ending challenge. The lower ranking can be traced to several key factors, most notably an increase in the percentage of children in poverty (8.8 percent in [...]]]></description>
			<content:encoded><![CDATA[<p>Utah slipped from 2nd to 7th in the 21st annual America’s Health  Rankings™ report. While the drop is discouraging, it’s also a reminder  that keeping Utahns healthy is a never-ending challenge.</p>
<p>The lower ranking can be  traced to several key factors, most notably an increase in the  percentage of children in poverty (8.8 percent in 2009 to 13.9 percent  in 2010).  However, Utah still receives high marks for low smoking,  binge drinking and preventable hospitalization rates in the Foundation’s  21st annual report.</p>
<p>“The UHF report is an  important public health tool that helps us evaluate our progress in many  areas,” said Dr. David Sundwall, Utah Department of Health (UDOH)  Executive Director. “While it puts the spotlight on our state’s  strengths, it reinforces some things we already knew and highlights  areas where we need to improve.”</p>
<p>Other low marks were seen  in the rate of premature deaths, which dropped Utah from 7th to 13th  place, and in immunization coverage, with the state falling from 21st   to 30th.</p>
<p>“Some Utahns still  believe we don’t have a problem with diseases like measles and whooping  cough, which are preventable by simply vaccinating our children,” said  Sundwall. “But the fact is, every year we have cases of  vaccine-preventable illnesses and children do suffer. So we never let up  in our efforts to educate parents about the benefits of immunizations.”</p>
<p>Utah also saw a jump in  adult obesity rates. “We already knew obesity was a growing problem in  Utah and the report backs that up,” said Sundwall.  The 2010 rankings  have Utah moving from 5th to 9th place, with 24 percent of Utahns now  considered obese.</p>
<p>The UHF report also cites  the state’s high geographic disparity and low public health funding at  $65 per person. In addition, Utah’s continuing shortage of primary care  physicians places the state in 45th position for that measure.</p>
<p>“As I predicted last  year, our national ranking is suffering from our serious lack of  physicians, both primary care and specialists,” said Sundwall. “It can  take months for Utahns to get in to see a rheumatologist or many other  specialty practitioners,” he added.</p>
<p>Utah did fare better in other areas, and ranks in the top 10 in 10 of the report’s 22 determinants, including;</p>
<table border="0" cellspacing="0" cellpadding="4" width="100%" align="left">
<tbody>
<tr>
<td width="4%"></td>
<td width="24%" valign="top">Prevalence of smoking<br />
Infant mortality<br />
Cancer deaths<br />
Prevalence of binge drinking<br />
Children in poverty</p>
<p>Preventable hospitalizations<br />
Cardiovascular deaths<br />
Prevalence of obesity<br />
Violent crime<br />
Infectious diseases</td>
<td width="39%" valign="top">1st (no change from 2009)<br />
3rd (down from 1st)<br />
1st (no change)<br />
1st (no change)<br />
8th (down from 2nd)</p>
<p>2nd (no change)<br />
3rd (no change)<br />
9th (down from 5th)<br />
6th  (no change)<br />
6th (no change)</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<title>National Influenza Vaccination Week Reminds Us to Get Vaccinated</title>
		<link>http://thefamilyclinic.com/news/national-influenza-vaccination-week-reminds-us-to-get-vaccinated/</link>
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		<pubDate>Mon, 06 Dec 2010 07:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenza]]></category>
		<category><![CDATA[Vaccination]]></category>

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		<description><![CDATA[State and local public health officials encourage everyone who has not been vaccinated to get the seasonal influenza vaccine during National Influenza Vaccination Week, December 5-11, 2010. New recommendations make it easy to understand who should get vaccinated–-everyone six months of age and older. There are no special priority groups and influenza vaccine is still [...]]]></description>
			<content:encoded><![CDATA[<p>State and local public health officials encourage everyone who has not  been vaccinated to get the seasonal influenza vaccine during National  Influenza Vaccination Week, December 5-11, 2010. New recommendations  make it easy to understand who should get vaccinated–-everyone six  months of age and older. There are no special priority groups and  influenza vaccine is still available throughout Utah.</p>
<p>“This year’s influenza  season is much less hectic than last year when H1N1 was so prevalent,”  says Dr. David Sundwall, Utah Department of Health (UDOH) Executive  Director. “Unlike last year, there is only one seasonal influenza  vaccine needed this year and it includes the H1N1 strain.”</p>
<p>Additionally, Utah  reports a significant decrease in the number of influenza-associated  hospitalizations (IAH) from last year at this time–-807 cases in  2009-2010 vs. 21 cases to date in 2010-2011. As a result, health care  providers can direct more efforts toward preventing influenza rather  than treating it.</p>
<p>Health officials stress  that any influenza infection can be serious, not just new influenza  viruses. Every year, thousands of people are hospitalized and die from  complications of influenza infection. Getting vaccinated every year  remains the best method of prevention.</p>
<p>In addition to  encouraging influenza vaccination, health officials want to dispel two  of the biggest myths associated with the influenza vaccine.</p>
<p><strong>Myth #1</strong>: The influenza vaccine causes influenza (flu).<br />
<strong>Fact</strong>: It  doesn’t. The particles in the vaccine are inactive and can’t transmit  the live virus to a person who gets vaccinated or from the vaccinated  person to others. Even the particles in the live-virus nasal spray are  so weakened, they don’t cause the severe symptoms associated with  influenza infection. Sometimes, a vaccinated person may experience minor  reactions to the vaccine, such as muscle aches or stomach upset, but  this isn’t the influenza infection and the symptoms will usually last  for 1-2 days.</p>
<p><strong>Myth #2</strong>: Young and healthy people don’t need to get vaccinated.<br />
<strong>Fact</strong>:  Even young, healthy people can get seriously ill and die from influenza.  The recent H1N1 pandemic affected the younger population more than is  typically seen with seasonal influenza. The good news is this group  usually responds better to the flu vaccine than older adults. But even  if a person doesn’t want the vaccine for personal protection, getting  vaccinated can help prevent a person from spreading the flu to others,  such as infants who may be too young to be vaccinated and to people with  weakened immune systems or older people who don’t respond as well to  the vaccine.</p>
<p>A three-step approach is  recommended to fighting influenza: 1) vaccination, 2) everyday  preventive actions, such as covering your coughs and sneezes, washing  hands, and staying home when sick, and 3) the correct use of antiviral  drugs, if your doctor recommends them. If you think you have influenza  (abrupt onset of fever, muscle aches and pains, cough and or sore  throat), see your physician within 24 hours. Contact your local health  department or health care provider, the Immunization Hotline at <strong>1-800-275-0659</strong>, or check the Flu Vaccination Locator at <a href="http://www.utahflufighters.org/">www.utahflufighters.org</a> to find an influenza vaccination clinic.</p>
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